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What is Coleus Forskohlli?
If I were to describe it in simple words, I would say it is a “miracle plant” that has been used in traditional Chinese and Ayurvedic medicine but has only recently made its way to modern science.
But if you want to know the technical details, Coleus Forskohlli is a member of the mint family of herbs. Its technical name is Plecranthus Barbatus. Forskohlli or Forskolin is a compound found in the roots of this plant.
Well, this plant isn’t a new name in medicine. It has been used traditionally for treating various illnesses but only recently there have been claims about its effects on weight loss and lean body mass. These claims sparked the interest of scientists and they began researching deeply to see if there was any truth to these claims. And what they found was amazing. Read more here http://leafoflifevitamins.com/forskolin-review.
In a double blind, placebo controlled study published in 2012, it was found that forskolin caused a significant decrease in body fat percentage and fat mass as well as a significant increase in lean body mass.
This and many other clinical studies have concluded that forskolin not only helps in losing body fat but also increases your lean body mass, giving you a toned lean look.